SUMMER SHREDDER

BACK FOR IT'S 5th YEAR! THE SUMMER SHREDDER!

The Summer Shredder is back for its 5th year! Eight weeks, three sessions each week, all on the rowing machine and ending on the first day of Summer.

All you need is a rowing machine and an internet connection. We'll send you an invitation to our online platform the day before the Summer Shredder begins and for the following eight weeks, you'll be guided through each workout by our awesome team of world-class coaches Matt, Amber and Jamie.

The Summer Shredder is hosted on our remote 1-2-1 platform so you're getting eight weeks of tailored coaching for the price of four!

  • Emotional wellbeing

  • Resilience and self-confidence

  • Training smart

  • Performing under pressure

  • Turning failures into success

  • Study/Training balance