top of page

REMOTE TAILORED PLANS

Where else can you get Olympians and World Champions as your very own personal coaches? Our remote plans offer you just that! With our remote tailored plans, you have every session specifically programmed to suit your goals and lifestyle, complete with individual speed and rate targets. You can view your programme up to two weeks in advance, upload photos for easy session logs, contact your coach 24/7 through a built-in messaging service, upload video for technical analysis and receive regular session feedback rather than the usual weekly or monthly reports typically offered with these deals.

​

You can choose to either pay monthly or annually and save 10%.

Clear display makes viewing your sessions for the week  quick and simple.

Easy to follow session plans complete with target speeds, stroke rates and rest time. You can also see all past workouts at the click of a button.

Built in messaging service to keep in contact with your personal coach.

With Olympians and World Championships supporting you and holding you accountable, your own tailored training plan and easy session logs we guarantee you’ll get results.

CHOOSE THE PLAN FOR YOU

  • Tailored Plan

    80£
    Every month
    Perfect for someone with limited time but serious goals
     
    • Unlimited weekly programming to suit your lifestyle
    • Online messaging service to keep in contact with your coach
    • Target speeds and feedback for every session
    • Hosted on our online platform
    • Discounted in-person visits (London based)

  • Tailored Plan +

    125£
    Every month
    +£50 High Performance Onboarding
    Perfect for the serious athlete looking for a well rounded, high performance training plan, tailored to your individual needs.
     
    • Weekly programming to suit your lifestyle
    • Online messaging service to keep in contact with your coach
    • Unlimited Video analysis
    • Video chat once every two months
    • Discounted in-person visits (London based)

  • Rowing + Weights

    130£
    Every month
    +£50 High Performance Onboarding
    Keep it simple. Tailored Rowing and Weights Plan
     
    • Weekly programming to suit your lifestyle
    • Tailored Rowing Plan
    • Tailored Weights Plan
    • Online messaging service to keep in contact with your coach
    • Discounted in-person visits (London based)

  • National Club/Team Consultancy

    750£
    Every month
    +£300 High Performance Onboarding
    Training plans, athlete monitoring, coach support and performance systems built to improve standards and results, without the cost of a full time, high performance coach.
     
    • Annual planning support
    • Monthly training programme design
    • Athlete monitoring and performance tracking
    • Review of ergo scores and testing data
    • Ongoing coach consultation and support
    • Online meetings and performance reviews

  • Small Club Consultancy

    300£
    Every month
    +£150 High Performance Onboarding
    Professional rowing consultancy support for developing clubs and squads.
     
    • Monthly programme
    • Athlete score logging
    • Online support
    • Review of erg scores and testing data

  • International club/team consultancy

    1,500£
    Every month
    +£750 High Performance Onboarding
    High-performance rowing consultancy for ambitious clubs, academies and national teams. Olympic-level support in training design, athlete monitoring, coach development and performance systems.
     
    • Bespoke high-performance training programmes
    • Annual planning and logistical support
    • Crew selection support and benchmarking
    • Competition preparation and race planning
    • Coach support and technical consultation
    • Monthly online performance meetings

We aim to respond to your initial purchase within the first 12 hours, depending on where you are in the world.

bottom of page