Our subscription plans are perfect for someone on a budget but who desires a world-class, well-structured training plan that follows a typical Rowing season. This hands-off approach gives you the freedom to train at your own pace with three weekly sessions complete with instructions and pacing.
Three sessions each week
Six week cycles
Third party compatible (links to FitBit, Apple Watch and MyFitnessPal)
Speed Guides, set rest periods and stroke rates
Global data collection stored in one place
ALL OUR PLANS ARE NOW AVAILABLE ON ERGZONE WITH A 7 - DAY TRIAL
The Novice plan has the lowest weekly mileage which could total 28km +/- per week depending on the phase.
The Club plan has the middle ground weekly mileage which could total 32km +/- per week depending on the phase.
The Senior plan has the highest weekly mileage which could total 36km +/- per week depending on the phase.
THREE SESSIONS PER WEEK
Use code: LETSGO
To get your first 3 weeks FREE!
This code is not available for ErgZone users